When it comes to essential oils, lavender is one of the most popular and most common. This is because it has a very mild, but pleasant scent, is easy to find, and has so many uses. While there are many more, here are some of the top ways to use lavender essential oils. Get Better Sleep Sleep is an integral part of everyone's daily schedule, but far too many people suffer from insomnia. This could be from stress in your life, not planning ... Read the Post...
4 Essential Oil Uses For the Home
While many people think about health benefits of essential oils, there are also a lot of other ways to use them. For starters, you can use them in your home. Here are some different ways to use essential oils in your home. Use a More Natural Cleaning Agent A popular way people like to use essential oils in their home is by cleaning with them. You won't use the pure essential oils on their own, but combine them with other ingredients for a ... Read the Post...
Using Essential Oils in the Shower or Bath
A very popular use for essential oils is relaxation and pampering, which you get when you choose to use them in the bath or the shower. Here are some different ways to use them when it's time for a little self-care. Use the Shower Steam The first way to use essential oils in the shower is by using the steam. With this method, there isn't a lot of diluting that needs to be done, like with the bath. You are not soaking in the water, but ... Read the Post...
Blending Essential Oils 101
When entering any spa or aromatherapy facility, the instant scent of essential oils is tantalizing. You are immediately drawn to the allure of relaxation and inner-peace. The healing properties found within these aromatic oils are powerful and effective. As early as 4500 B.C.E., the use of essential oils as a means of healing was utilized by the ancient Egyptians. Kyphi, for example, was a compilation of 16 different oils that were blended ... Read the Post...