Essential oils have become the latest health and beauty craze to sweep the market. People are raving about their effectiveness in various aspects of their health from improving asthma to minimizing migraines and arthritic pain and their effectiveness as a beauty regimen, as well. But what oils do you use for what condition and in what form? Through this article, we’ll walk you through the best essential oils to use in order to see an ... Read the Post...
Aromatherapy for Better Sleep
Are you tossing and turning at night? Do you have a hard time relaxing and calming yourself when it’s time for bed? If so, aromatherapy maybe the answer. Aromatherapy is the practice of using certain fragrances and oils that have been reputed to have some type of therapeutic effect or medicinal properties, and it has been used as both a primary treatment and a secondary auxiliary therapy. One of the benefits of aromatherapy that has been ... Read the Post...
Can Aromatherapy Help Depression?
Essential oils have been used in therapeutic ways for thousands of years. They offer numerous healing benefits. There's is a lot of buzz around aromatherapy, especially in the natural wellness and holistic medicine communities. Some people even say that this practice — which involves putting concentrated oils from plants into the air with misters or special candles or applying the oils topically — can help with anxiety disorders and ... Read the Post...